UEFA CHAMPIONS LEAGUE 2015/2016 DRAW

UEFA CHAMPIONS LEAGUE 2015/2016 DRAW GROUPS STAGE
GROUP A
1.PSG
2.Real madrid
3.Shaktar Donesk
4.Malmo
GROUP B
1.CSK moscow
2.Manchester United
3.shaktar donesk
4.Wolfsburg
GROUP C
1.Benfica
2.Athletico madrid
3.Galatasaray
4.Astana
GROUP D
1.Sevilla
2.juventus
3.mancity
4.Borrusia monchenblaugh
GROUP E
1.Barcelona
2.bayer leverkusen
3.Roma
4.Bate
GROUP F
1.bayern munich
2.arsenal
3.Olympiakos
4.GNK Dynamo
GROUP G
1.Chelsea
2.Porto
3.Dynamo kiev
4.Makabi tel aviv
GROUP H
1.Valencia
2.Zenit
3.Lyon
4.Gent

Best of Does Your Mother Know Jokes

[9:39pm, 12/05/2015] greg: #doesyourmotherknowthat your Facebook password has 26 characters while your legs password is slide?

#doesyourmotherknow her daughter in law is Vaseline😂

Doesyourmotherknow that you found his hubby's ring in your sisters cuxt!

#DoesYourMotherKnow that you're dating men she friend zoned?😂😂😂

[9:45pm, 12/05/2015] greg: #DoesYourMotherKnowthat you are light-skinned on Instagram?😂

#DoesYourMotherKnow you are already a CEO on Facebook?😂

#Doesyourmotherknow that you have breastfed more men than the children she has?😂

HOW TO LOSE WEIGHT NATURALLY

With our changing lifestyles,gaining excess fats has become a problem. Personally i have been working out for almost two years now and the result is amazing. Here are simple steps on how to lose weight within a month. Here are five easy ways to lose weight either at home or at the gym.

1.Change your diet.
This is the hardest thing to do yet it is the most effective way of losing weight. Avoiding eating lots of junk foods like fries, bhajias, crisps etc. Also avoid eating fried stuff. Instead eat lots of vegies and also eat in small quantities.

2.Drink plenty of water.
It is recommending that one should drink at least 8 glasses of water in a day. Water is good fir your digestive system and also for your skin. There is no debate about this, you  need to increase your water intake.

3.Work out at home
The best home work out is going for jogs or just simply walking. Start by walking or running for a kilometre on the first week and then may be increase to two kilometres in the second week. Also do sit ups if you are interested in losing belly fats.  You will be amazed at the results.

4. Aerobics
The most effective way to lose weight has to be aerobics exercise. This is important as it helps you lose fat in all parts of your body. Go for aerobics classes for at least four days a week.

5.Lift weights
If you thought weight lifting was for only those who wanted to gain muscles then you are wrong. If you want to gain weight lift heavy weights, however if you want to lose weight you lift light weights but more repetitions. Do the same stuff that others do but with a light weight- it is the repetitions that will count. I recommend a minimum of 20 repetitions. Do dead lifts, arm curl, bench press, dumb bells etc but with a light weight.


The key to any workout is consistency, always keep that in mind.

WhatsApp Ban For Using WhatsApp Plus

How to get WhatsApp back after being banned!
INSTRUCTIONS
1:Uninstall WhatsApp plus
2:Download WhatsApp(the old version) from playstore, google play or WhatsApp website
3:Install it
4;Wait for the 24hours to elapse for the ban to end
5:enjoy your old-boring-non colourful WhatsApp

Why am I banned for using
WhatsApp Plus and how do I get
unbanned ?
from https://www.whatsapp.com/faq/en/general/105

WhatsApp Plus is an application that was not developed by WhatsApp, nor is it
authorized by WhatsApp. The developers of
WhatsApp Plus have no relationship to
WhatsApp, and we do not support
WhatsApp Plus. Please be aware that
WhatsApp Plus contains source code which
WhatsApp cannot guarantee as safe and
that your private information is potentially
being passed to 3rd parties without your
knowledge or authorization.
Please uninstall your application and install
an authorized version of WhatsApp from
our website or Google Play. Then, you will
be able to use WhatsApp.